When I was in the 6th or 7th grade I was at a friends house and we started calling girls from our school. We said were conducting a survey for the school asking all the girls to name their top 10 most attractive guys from our class.  As the calls continued I began to...

I wrote a couple of years ago about trying to be perfect in an imperfect world.  As I watch others I see that mindset is still at the forefront of many a thought.  I witnessed somethings this year that surprised me and honestly made me rethink some of my own...

I was moved and touched with a conversation I was apart of last week.  You will get to hear it soon, I can't wait as it was such a powerful moment for me.  Part of this conversation was with someone who've I've never met, however after a few minutes felt like I've...

We have all experienced or heard that was the moment or that was the event that changed everything.  We have had a life experience that along the way shaped or molded us into who we are.  There are also moments in our life that we didn't either execute or follow...

We are all facing uncertain times. Things that have been part of our routine have halted or stopped completely. We got news yesterday that we are looking at moving into a new phase of allowing us to slowly move back into what we have deemed our "normal" life. So many...

I have been many things in life and I've worn many hats. Titles have come and titles have gone. In each regard I gave everything my best, yes there's times I have looked back and said I think I could have given more. Often times its in those times we find...

We are living in an unknown time. We are finding ourselves staying home, working from home and practicing self-distancing. For many, myself included, it's a struggle. I'm used to being on a constant run, with work, sports and life. The downtime was okay for about a...

Social Media has become an addiction for so many. We become consumed with the number of likes, the number of retweets and the number of followers we have. We get excited when we get a like or a comment back from someone "famous" yet fail to call and talk to family and...

My wife tagged me in a social media post this morning about actually getting gas before she was on E. It's a running joke with her as everytime and I mean EVERYTIME I get into her car she has about 20-30 miles before she's on E. So, the joke also has a touch of if you...